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Join date: Jan 31, 2021
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Mar 1, 2023 ∙ 2 min
Find Energetic Balance in Your Chakras
Chakras are the energetic hubs of the body, and the Nadi Ball Method is unique in its incorporation of the chakras as part of the healing...
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Feb 20, 2023 ∙ 2 min
The Healing Power of Your Breath
“Focus on your breath.” If you’ve ever taken a yoga class or practiced a body scan meditation, you’ve surely heard this wisdom before—but...
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Feb 20, 2023 ∙ 2 min
The Ultimate Goals of the Nadi Ball Method
In our last blog post, you read about how the Nadi Ball Method and myofascial release can benefit your athletic training. However, the...
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Sytera Field
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Founder & Coach, Nadi Ball Method
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