Sytera FieldMar 12 minFind Energetic Balance in Your ChakrasChakras are the energetic hubs of the body, and the Nadi Ball Method is unique in its incorporation of the chakras as part of the healing...
Sytera FieldFeb 202 minThe Healing Power of Your Breath“Focus on your breath.” If you’ve ever taken a yoga class or practiced a body scan meditation, you’ve surely heard this wisdom before—but...